COUNSELLING AND PSYCHOTHERAPY

Are you ready to move forward differently?

I am a qualified psychotherapist, counsellor and professional coach, in other words a therapeutic coach. I offer a dual practitioner service, what does this mean? It means I will integrate psychotherapy or counselling with professional coaching. Why is this important? Well, you get two professional skill sets in every session. Counselling is often about the WHY and coaching is often about the HOW, if we explore both then we can get you closer to living the life you want to be living.

Book a confidential call with Elizabeth

how psychotherapy helps

Counselling and psychotherapy are a form of talking therapy. Counselling can provide you with the opportunity to share your feelings and views, be heard and gain new understanding and awareness on your situation and experience.

It can help you to deal with stress, anxiety, depression, grief and confusion. Counselling can also help you to make sense of how childhood experiences may be impacting your adult relationships. Whether you are looking for short-term counselling or seeking to heal from deeper struggles associated with past experiences, psychotherapy or counselling may be for you.

“Elizabeth has a beautiful coaching style, very skilled, the coaching session exceeded my expectations.”

Domestic Abuse Coaching

Elizabeth is a qualified, counsellor and psychotherapist who has worked for many years within the field of domestic abuse. If you have experienced abuse, it is likely that you feel unable to disclose it to friends, family or your GP. You may have been blamed for the abuse and feel that your experience will never be believed, that it part of the abuse, to be told no one will believe you.

I invite you to take the opportunity to talk about what has happened to you, knowing you will be listened to and fully supported in your journey out of abuse and its emotional after affects.

FAQ

Domestic Abuse Rates are from £60 per 50 minute session.

A block booking of 6 sessions booked in advance from £300. 

Session times are Monday, Tuesday, Thursday. All sessions can be booked weekly or 2 weekly.

You can book your first session or an informal discovery session with me by filling in the form, once I have received your details I will contact you to book your session. 

Have another question? Please feel free to ask below. 

Get in Touch with Elizabeth